Become the Strongest Version of Yourself
Personal training that's made just for you and your goals.
What We Offer…
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One on One PT
We offer personal training to best suit you as an individual.
Whether you want to lose weight, build muscle, get stronger, or just feel overall healthier, we cater to your needs.
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Online Programs
Looking for an online program tailored specifically to you?
We will talk to you in person or over phone call about what goals you want to achieve & then we create the best program for you!
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Nutritional Guidance
Along with Personal Training, we give out free nutritional advice to all of our clients to ensure they see the best results possible!
We will guide you on the right path with actual facts. No crazy diets that make you starve yourself, just realistic advice that works.
Testimonials!
Mike
“Adam was my personal trainer while I took part in the massive joes 10 week challenge
He was super supportive through the highs and lows of the challenge
And we took the win by a landslide, I had never felt so confident and strong and fit in my entire life
If you need a trainer, Adam is the one!”
Genevieve
“After having a baby, I knew I needed to invest into my health and well-being.
I initially joined the gym but never created the time for myself and actually committed to going. I reached out to Dan the owner of the gym who recommended Adam as a trainer.
From never having been in a gym before to almost a year of regular PT sessions I feel so much stronger than I anticipated, I am comfortable with using the equipment and am kept accountable for my health.
Adam encourages me to push beyond my mental block and achieve my goal.
From initially wanting to just lose my baby weight, I now have regular movement, improved mental health, I feel confident, strong and capable.
Adam is polite, reliable, supportive and has really been a key part of my postpartum journey”.
20% Discount
If you mention that you’ve seen this ad, you’ll get 20% off your first booked session! Ts & Cs Apply
